While staying in Luxembourg, I've tried using my very basic Duolingo French skills. You don't know how beneficial learning a different language from your native one is until you study abroad. Reach out to people that you think would be fun to travel with and talk about the things you'd like to focus on throughout the program during the first few weeks to find people with similar goals! The friendships that you make while studying abroad are unique, as this is a once-in-a-lifetime experience and the people that you meet along the way are definitely an of that. Reaching out to people in your program and around you as well as your housemates is the foundation for being confident when reaching out to strangers in places you visit, from hostel bars to cooking classes. I became more connected with my roommate, one of the people I knew before the program after living with her and traveling with her every weekend. But as time went on, I met so many incredible people with different personalities, cultures, and interests. I only knew two people going into the program out of about one hundred and twenty people. Going into the semester, I was nervous about making new friends in my study abroad program. If you do not feel you are ready to report your assault, please contact the Hope Line at 1. If you, or someone you know, has suffered a sexual assault, please contact your local authorities. Know that if it does happen to you, you're not alone. Either way, please employ these tips and tricks. But then, this is how I believe all men and women should behave. They should burn anyone who does them harm, they should make cities crumble from their strength and independence. I teach my nieces to never let a man define who they are or what they are worth and that they are made from fire. No means no, and all of those things in between. I teach my boys that women are to always be treated with the utmost respect and that they're never to do harm to anyone. In conclusion, as a father, I worry every day about the world my kids are growing up in. Listen to it, and you could be preventing some serious trauma. We were made to be able to tell when we've become the prey, it's an instinct tuned into every single living thing. If something inside is standing up on edge, if you feel like you need to book it, run for the hills, or defend yourself, it's usually a sure sign that something is up and you need to listen. Let me say it one more time for the people in the back, YOUR GUT IS NEVER WRONG.
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Besides, who doesn't want to be ripped and able to bench press someone like they're light as a feather? Either way, it never hurts to learn a new trick or two to keep yourself safe and able.
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There's also learning how to shoot and getting tasers and things like that, but nothing is more terrifying than someone who knows how to break a bone with a simply aimed punch. Not only is it a great way to stay in shape, but it's a perfect way to deter an attacker if you lay them out with a good body blow. Self-defense classes are an absolute must for people nowadays. Now no one is saying "don't have fun, be safe, be square," but do not let yourself get carried away unless you're in a safe place, surrounded by people you know won't let you get hurt. In moments like this, it's always good to remember that the more you drink, the more vulnerable you're likely to become for a predator to sink his paws into you.
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We all know our limit and yet, inevitably, there's always that one time where we get a little too carried away. We all get carried away at some point in the year for that feat you accomplished, the engagement of your friends, graduation, birthdays, etc. If you're late, then chances are they'll be quick to report that something is wrong, perhaps giving you a chance to be saved or enough worry for you to call your friends overly paranoid for watching too many "True Crime" episodes. Check yourself into places, tell your friends where you're headed so they know what time to expect you, and this will most definitely keep them on their toes. No one likes to be that annoying friend on Facebook who's always telling the world what you're doing and what you're eating, but chances are, that can be something that saves your behind one day. So the quirky guy from chem might actually not be the shy type just trying to get your number, but more the guy just trying to get you alone. Any random people walking up to you could be someone looking to get a quick fix, and the sad truth is, 2/3 victims of sexual assault know their attacker. While walking home alone does usually seem like an okay thing to do and you feel like you're okay, it's better to be safer than sorry.